Tua Raroa wanted to quit smoking on his 50th birthday and he didn’t mind documenting his journey through videos shared on facebook.

As a Henderson resident, softball coach and father of 2 boys, he wanted to go cold turkey with his addiction and inspire others to follow.

With videos having over 3000 views, Tua is glad he could share his story about his reasons for quitting, the build up to his quit date, the milestone of turning 50, and how he was feeling once he finally quit. 

To view Tua's smokefree journey, you can visit our Facebook and YouTube